Live Your Best 365 with Alisa Bloom, MPH, RDN, LDN, NBC-HWC, DipACLM

I help YOU who, despite being on one or more medications and experiencing one or more symptoms of feeling unwell, aren’t feeling as well as you can. You deserve to live your best 365.


The Scoop On Serotonin

Less sunlight decreases serotonin (the feel good chemical) to your brain, depletes our Vitamin D stores, keeps us on our couches and tends to slow us down overall (think tired, less exercise, zzz).

Without adequate serotonin production, our brains get inflamed and moods are dampened while carbohydrate cravings intensify.


7 Steps to Rev Up Your MetabolismMore energy, less hunger.