Live Your Best 365 with Alisa Bloom, MPH, RDN, LDN, CHWC, DipACLM

I help YOU who, despite being on one or more medications and experiencing one or more symptoms of feeling unwell, aren’t feeling as well as you can. You deserve to live your best 365.

Energy

Adaptogens: how they help

Adaptogens are herbal pharmaceuticals. They work to counteract the effects of stress in the body. Stress takes a toll on the body, especially over extended periods. It can harm neurological, endocrine, and immune systems. Adaptogens “adapt” their function to mitigate the body’s stress response.

Caffeine: Friend or Foe?

Is caffeine bad for you? No, (phew!). It enhances focus and metabolism, reduces the risk for Alzheimer’s disease, and reduces certain liver and pancreas conditions.

Are you ready to increase your energy, better your mood, and to live your best 365?

Sign up to grab the evaluation, assess your own digestion and absorption, and start your journey toward better energy, lifted mood, and living your best 365.

Are you ready to increase your energy, better your mood, and live your best 365?Sign up to download the evaluation, assess your own digestion and absorption, and start your journey toward better energy, lifted mood, and living your best 365.