A microbiome is the ecosystem that lives in your gut. It’s called our ‘second brain’ because of the many neurons that connect it with our (first) brain.
Biotic Bonanza!
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Too much ‘white-noise’ in your background?
Most of us have levels of inflammation in our bodies. From bloating, reflux, brain fog, cravings, fatigue, food and medicine sensitivities, restless legs, aches and pains and difficulty losing weight to sleep and mood disturbances, inflammation rears its head in many different forms.