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Live Your Best 365
with Alisa Bloom

Your Genes are the Key to Unlocking Muscle Gains and Weight Loss – Program offer inside! 

by HealthaDm1n | Nov 14, 2024 | Genomics, DNA, and Nutrition, Weight Management

Does this sound like you? You seem to be doing everything right but still not seeing the results you want. You’re hitting the gym consistently or sticking to a meal plan, but something still feels off. Well, that’s where your DNA might hold some important clues!...

How Processed Foods Affect Your DNA (And How to Enjoy in Moderation!)

by HealthaDm1n | Nov 7, 2024 | Digestive Health

Ever wonder what processed foods are really doing inside our bodies? Turns out, they can impact our DNA! While our bodies are resilient and adapt to all kinds of foods, processed ingredients like preservatives and refined sugars can cause our cells extra work. Over...

Health Hack: Unmasking Spooky Ingredients for A Healthier Halloween

by HealthaDm1n | Oct 31, 2024 | Healthy Habits

Happy Halloween! ​Do you celebrate? My husband and I had some fun this year, dressing up as Barbie and Ken (my husband’s name really is Ken!). Halloween is the perfect time to enjoy some festivity, creativity, and treats. It’s also the unofficial kick-off to the...

Health Hack: Scary Good Healthy Halloween Treats

by HealthaDm1n | Oct 24, 2024 | Healthy Habits

The season of spook is right around the corner! Are you ready to get into the spirit of Halloween without sacrificing your health goals? I’ve got you covered with 3 scarily delicious but healthy snacks that are sure to satisfy your cravings without haunting your...

Health Hack: Fuel Your Body at the Right Time

by HealthaDm1n | Oct 17, 2024 | Energy, Healthy Habits

As the seasons change and our bodies adjust to new rhythms, it’s natural to experience a drop in energy levels. When you eat is just as is important as what you eat. Nutrient timing is the practice of consuming specific nutrients at...
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Recent Posts

  • Are Your Cells Predisposed To Oxidative Damage?
  • 5 Lifestyle Habits That Minimize Oxidative Stress And Boost Your Health
  • Your Body’s Sending You Signals! Are You Missing Them?
  • How Small Lifestyle Changes Yield Big Results
  • 3 Ways Stress Can Slow Down Weight Loss

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What People are Saying

Alisa takes the time to know her clients; it's not a one size fits all. She listened to my needs and explained her approach at every step.

— Jihane R.

Alisa has great insight to the interconnected functions of the body; it's very validating after all the doctors who merely viewed my symptoms through one lens rather than the whole..

— Sarah F.

I would recommend Alisa to anyone looking to make a positive change in their nutrition. Worth every dime.

— Lawrence D.

Anyone that is struggling with health issues needs to do this for their future health. It is worth the investment in money and time!

— Susan G.

Alisa has an approach to every challenge I see and helps me find a doable solution.

— Karen F.

I feel so much more in control.

— Andrea F.

I have so much more better better focus and the energy to enjoy more activities.

— Francine F.

I can finally sleep and I’ve lost almost 20 pounds.

— Marcy S.

It’s more than a program. It’s developing a new lifestyle

—Amy K.

I love fitting better into my clothes.

— Liz H

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