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Live Your Best 365
with Alisa Bloom

 Does “Superfood” Really Mean Less Cellular Stress?

by HealthaDm1n | May 1, 2025 | Digestive Health

Superfoods like kale smoothies, turmeric lattes, and acai bowls are everywhere. But do they detox your body, erase oxidative stress, and make you healthier overnight?  Spoiler alert: Not exactly! Yes, superfoods contain powerful antioxidants, vitamins, and...

5 Ways To Supercharge Your Cellular Repair System

by HealthaDm1n | Apr 24, 2025 | Gut-Brain, Inflammation

Did you know your body works around the clock to repair itself? Are you sure it’s getting the support it needs? Every day, your cells face damage from stress, processed foods, pollution, and even normal metabolic processes. This leads to oxidative stress, which can...

Are Your Cells Predisposed To Oxidative Damage?

by HealthaDm1n | Apr 17, 2025 | Genomics, DNA, and Nutrition

We all know that one person who seems to eat whatever they want never ages and always has endless energy. Meanwhile, you’re doing everything right… you’re eating well, working out, taking your supplements, and still dealing with sluggishness, breakouts, or...

5 Lifestyle Habits That Minimize Oxidative Stress And Boost Your Health

by HealthaDm1n | Apr 10, 2025 | Hot Topics

Do you ever feel like your body isn’t bouncing back the way it used to? Maybe your energy’s dipping, your skin isn’t as glowy, weight and lab values start climbing, or those little aches and pains seem to be sticking around longer. One of the biggest (but least talked...

Your Body’s Sending You Signals! Are You Missing Them?

by HealthaDm1n | Apr 3, 2025 | Hot Topics

You know that feeling when your phone starts acting weird… lagging, freezing, apps crashing… and you keep using it, hoping it’ll fix itself (kind of like pushing the elevator button as if it would come faster)? Eventually, you realize you need to clear storage, close...
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Recent Posts

  •  Does “Superfood” Really Mean Less Cellular Stress?
  • 5 Ways To Supercharge Your Cellular Repair System
  • Are Your Cells Predisposed To Oxidative Damage?
  • 5 Lifestyle Habits That Minimize Oxidative Stress And Boost Your Health
  • Your Body’s Sending You Signals! Are You Missing Them?

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What People are Saying

Alisa takes the time to know her clients; it's not a one size fits all. She listened to my needs and explained her approach at every step.

— Jihane R.

Alisa has great insight to the interconnected functions of the body; it's very validating after all the doctors who merely viewed my symptoms through one lens rather than the whole..

— Sarah F.

I would recommend Alisa to anyone looking to make a positive change in their nutrition. Worth every dime.

— Lawrence D.

Anyone that is struggling with health issues needs to do this for their future health. It is worth the investment in money and time!

— Susan G.

Alisa has an approach to every challenge I see and helps me find a doable solution.

— Karen F.

I feel so much more in control.

— Andrea F.

I have so much more better better focus and the energy to enjoy more activities.

— Francine F.

I can finally sleep and I’ve lost almost 20 pounds.

— Marcy S.

It’s more than a program. It’s developing a new lifestyle

—Amy K.

I love fitting better into my clothes.

— Liz H

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