by Kira Lim | Sep 4, 2025 | Digestive Health, Genomics, DNA, and Nutrition, Hormones
It’s not just in your head, your gut could be running the show.You’re eating clean, doing the mindset work, even prioritizing sleep…But the anxiety still creeps in. Your focus disappears halfway through the day.And some days? You just feel “off” for no clear reason....
by Kira Lim | Aug 7, 2025 | Genomics, DNA, and Nutrition, Health & Wellness, Hormones, Self-Care, Women's Wellness
You know that feeling when you’ve tried every new supplement, hoping this one will finally help? That was my client. She was chasing energy through caffeine, googling every symptom, and buying trendy supplements that promised balance but none of them got to the root...
