by HealthaDm1n | Feb 6, 2025 | Genomics, DNA, and Nutrition, Healthy Habits
Did you know you can align your diet and lifestyle with your DNA, unlocking better energy, sharper thinking, and a stronger body at every stage of life? By working with your unique genetic blueprint, you can bypass restrictive fads and focus on what truly fuels your...
by HealthaDm1n | Jan 16, 2025 | Digestive Health, Genomics, DNA, and Nutrition, Gut-Brain
Did you know your gut health impacts much more than digestion? In fact, your number one health goal for 2025 should be keeping your gut in check! Your gut is the control center for immunity, energy, mood, and even how well you absorb nutrients. It’s often referred to...
by HealthaDm1n | Jan 9, 2025 | Digestive Health, Genomics, DNA, and Nutrition
Are you feeling post-holiday tummy troubles? If your gut has been less than cheerful lately, you’re not alone—and it might be time to dig deeper into what’s going on. Irritable Bowel Syndrome (IBS) affects up to 10% of the global population, causing symptoms like...
by HealthaDm1n | Jan 2, 2025 | Genomics, DNA, and Nutrition, Hot Topics
Reflecting on this year, I’m incredibly proud of the life-changing transformations my clients have achieved with personalized, DNA-driven health strategies! This Year’s Transformations:Clients unlocked life-changing results—like boosted energy, better...
by HealthaDm1n | Nov 14, 2024 | Genomics, DNA, and Nutrition, Weight Management
Does this sound like you? You seem to be doing everything right but still not seeing the results you want. You’re hitting the gym consistently or sticking to a meal plan, but something still feels off. Well, that’s where your DNA might hold some important clues!...
by HealthaDm1n | Sep 19, 2024 | Genomics, DNA, and Nutrition
Did you know that your genes might directly influence your eating habits? It’s absolutely true! While we all have our own unique preferences, our genetic makeup plays a significant role in what we crave and when we crave it. Let’s dive...
